­­­­Crisis Counselling Centre
Cognitive Behavioural Therapy (CBT)/Talk therapy 
Cognitive Behavioural Therapy (CBT)/Talk therapy 
Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems
Marriage/Couples and Family Therapy
Marriage/Couples and Family Therapy
Couples counselling requires creating a more effective communication strategies. Troubled partners seem to be in conflict, in a desperate attempt to cause (leverage/coerce) their partners into giving them what they need from the relationship. They want to love, and be loved in return, but something isn't working and they are unable to understand how to get what they need. 
Addiction and Substance Abuse<br>
Addiction and Substance Abuse
Addiction is a complex condition, a brain disease that is manifested by compulsive substance use despite harmful consequence. Knowledge about addiction dynamics and how to overcome it is the first step towards recovery. .
Psychosomatic Disorders/Emotional Health Issues
Psychosomatic Disorders/Emotional Health Issues
Emotional well-being refers to the emotional quality an individual experiences. Emotional well-being is influenced by a variety of demographic, economic, and situational factors. For example, the onset of the COVID-19 outbreak, lowered emotional well-being by 74% according to Yang, Haiyang; Ma, Jingjing (2020-07-01)

Together We Will Help You Thrive During this Tough Time!

Make an appointment now and you will receive the service you desire.

Services and Details

Evaluation/Need Assessment & Therapeutic Plan
Free Services
COVID-19 Response:  During the current health emergency, answering our crisis phone lines and online chats is our top priority. Be assured we will respond to you quicker than you think..
Psychotherapy, Biopsychosocial Analysis & Emotional Disorders
Free Services
We offer Immediate access to non-restrictive, barrier-free, non-judgemental, confidential support and follow-up to youth, adults, and seniors through 24/7 phone lines and online services.
Family/Marriage Crisis, Trauma, Suicide, Counseling
Free Services
We offer relevant programming, education and training to increase awareness about suicide, provide evidence-based knowledge, strengthen intervention skills, facilitate transformation and recovery after a suicide experience and provide supporting strategies for resiliency.

Need Assistance?

Contact us now! 

You are a step away from getting the help you need. Never give up hope. Trust in your glorious future. Refuse to quit on yourself. Remember we are here to help you win if you refuse to give up.
Note that we are committed to your emotional health and general well-being. If you are willing, you will win. Together, we will help you become your best and move forward in life.
In our sessions, you will be the one to do all the talking - we will listen and guide you all the way through to resolving all your issues. Don't hesitate - you will find here the best confidants ever. 
Make an appointment. Contact us today!